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Summertime
By Peg Smith  |  Photos Andy Lyons  |  Recipes Maryellyn Krantz  |  Food Styling Jill Lust
 
 
And the cooking is easy. Suppers are jumping with fresh flavors, sunset colors, and tasty combinations.
 

Grilled Chicken and Creamy Corn

 

2    Tablespoon Olive Oil

1    Teaspoon Smoked Paprika

3    Fresh ears of sweet corn

4    Skinless, boneless chicken breast halves

1/3 Cup sour cream

      Milk

1/4 Cup shredded fresh basil

 

1. In small bowl combine oil and paprika. Brush corn and chicken with oil mixture. Lightly sprinkle salt and pepper. Grill directly over medium coals for 12 to 15 minutes or until chicken is no longer pink (170°F). turning once.

 

2. Carefully cut kernels from cob by firmly holding the corn at the top (using a kitchen towel to grip, if necessary) and slicing downward with a sharp knife. Transfer to bowl; stir in sour cream. Season with additional salt and pepper. Stir in milk to desired creaminess. Slice chicken breasts. Serve with corn; sprinkle shredded basil.

 

Each serving 309 cal, 13g fat (4g sat. fat), 89mg chol, 238 mg sodium, 14g carbo, 2g fiber, 36g pro.

Daily Values: 13% vitamin A, 12% vitamin C, 4% calcium, 9% iron.

 
For Further Information, please buy a copy of  Better Homes and Gardens, July 2008 Issue @ myNEWS.com
 

 

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